Are you too tired for sports in the evening but you need an alternative to calm down your physical and psychological system?
In this class we are using breathing technics combined with movements and soft tones to renew the right tonus of the body. This class is also useful as a burn-out prevention.
Do not worry about your voice, we are not singing - unless you want to. ;-). Classes can be held in either English or German.
Where: Lili Centre
When: Thursdays starting 17. October
Time: 19:00 - 20:00
Cost: CHF 30.- for Drop In / 10 Sessions: CHF 270.00
Please contact: Kathrin Arendt, 077 48 78 452 / email@example.com
(Classical Singer, Breathing Teacher after method Atem-Tonus-Ton)